Yoga Streaking!!

It's Day 4 of my self-imposed yoga streak challenge.  How many days can I go without missing a day of yoga.  It takes 21 days to make a habit. Motivation gets you started, but habits keep you going.  Hopefully, I can keep this going...at least until I stop.  Isn't that usually how it is?

So today, I woke up bright and early at 4:50 AM.  OK, it wasn't so bright at that time, but dayum it was early!

I got to class in time and I have to thank "strategic conservation", something I learned about from reading this article.

Basically, plan ahead and you won't waste your energy running around in the morning trying to get your act together.  I plan to practice strategic conservation a lot more in 2013.  Last night, I made sure I packed my gym bag, lunch and work computer.  I even filled up and chilled my water bottle the night before.  This morning, the only thing I forgot to include in the gym bag was a towel and my shower flip flops and sinceI wasn't running around frantically at 5:15 AM to pack, I actually had room in my mind to think about anything I may have forgotten.  I had plenty of time to throw those last minute items in my bag and get to yoga calm and ready for the challenge.